So this month (June) i discovered a stretch challenge!! In this strecth challenge i basically post a picture of myself doing a stretch everyday on Instagram. I usually hold the strecth for about 30 seconds to 1 minute. So far I'm only doing the stretch but i think i might start doing a 5 minute exercise or warm up or a cardio exercise. I think after the 30 days are up i might use that Instagram to show my progress (if i make any) i'm hoping that i will have a sort of motivation from posting pictures of myself exercising or my progress. My Instagram is @snailpoppilates
That's so cool I should try that some time. Can you actually do all the exercises on here??? I hope you complete the challenge!!
ReplyDeleteI like it! SO 30 days of the same stretches? How many are there? Why don't you do a workout first and post the stretch photo after? That way you will be motivated to get a little workout everyday AND you will be more flexible after you are warmed up!
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