P.E mid term

how have you shown you are prepared and willing to participate in a variety of activities?

 I always bring my gym strip and I try to bring positive energy when i come to class.

On what days have you participated to your best effort and why? 

I participate to my best effort when i have something to do that is enjoyable or i see a benefit in, such as fitness or weight room, badminton, capture the flag or games that involve energy.

What days have been a struggle for you and why?

 Days that are struggles for me are days such as insanity or intense yoga. Or even games like four corner soccer and dodgeball. I tend not to put my full effort into games that seem boring to me.

How do you contribute to the overall success of the class?

I dont think i contribute that much to the class, i need to work on this. However if i do contribute someway it is probably bringing the energy and positivity and the will to do activities to class.

What kind of attitude do you bring and why? I bring a, "i'm ready for gym, even though i am still sleepy i will do my best and try to be happy and have a positive attitude in today's class." attitude to class, because i have realized over a few experiences that something will not be fun if you don't want it to be fun, but if you but in the effort and you want an experience to be remembered as "fun" you have to believe that it is fun.

How do you interact with other students in our class? I am usually a shy person, so in class its difficult for me to start a conversation. Although if i am in a situation where i interact with other students i react positively, and/or I listen and at times explain my opinion on it (even though sometimes my opinion may not be very clear)

Describe your participation during fitness days - have you been able to push yourself
physically? On fitness days, depending on the activity i am able to push my self physically sometimes. For example during fitness days which involves running such as hill run, community run, pond run, etc. i push myself physically, i always try to keep running, rather than walk. However, days when we are doing stuff like intense yoga or insanity or workouts which involve certain muscles  i tend to give up more easily, or i push my self in the beginning, but my the end of it i lose my energy and slow down.

  What types of fitness activities do you enjoy the most?  What fitness
goals do you have for the rest of the year? I enjoy fitness activities which involve running. this year I plan on putting more effort into fitness activities such as locomotion, and activities which target individual muscles.

What does "leadership" mean to you?  Who are the best leaders in our class - why? leadership to me means that someone that knows what they are doing and are able to guide others, while listening to others opinions. The best leaders in our class, I don't remember their names but they usually lead most of the games( Arman and Kabir) 

What improvements would you like to make in PE by the end of the year?   I would like to communicate my thoughts and opinions clearly, increase my physical flexibility as well as talk to my classmates often.

What are you the most proud of so far? I am most proud of the fact that during community run, I ran most of the time and barely walked .

Finally, what letter grade A, B, C+, C, C- (gulp) best represents the effort you just described? In Grade 10-12 we need an actual percentage as well. :( Like 71%… because…"

I think that i should get a B around 83% because i do try in class, but i fall behind on writing my blogs, and i think i should also put more effort into communicating with classmates therefore i give myself an 83%