Thursday, February 12, 2015

My Goals!^^

My goal for my body this semester is to tone my legs, work on getting a flat stomach/abs and work on my flexibility. I found this workout on YouTube. It says it works on getting a thigh gap and slim waist. here is the video:

I only got up to half of the video but whatever I did do  made me feel better, by the end of gym class I could actually feel like I exercised and my thighs were tired. I felt very refreshed. Next time I will finish the entire workout as well as look for similar workouts. 

Here is the link for the video in case the video doesn't work:https://www.youtube.com/watch?v=-z1KQ9K9yBU&list=FL2tWvRyzkC05pUmuHDgLP0Q
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4 comments:

  1. NeufFebruary 16, 2015 at 10:52 AM

    Great start. I really like the start of the video because she says two things I was going write after seeing the title. Thigh "gap" is not fit or healthy.. it's a body type thing… but you can tone and strengthen your legs. Eating healthy is more important than the workout for losing subcutaneous fat from the legs so a combo of both is best. :) Good luck.

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  2. UnknownFebruary 25, 2015 at 10:35 AM

    Dude you did so well doing this workout! work dem sweat!

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  3. UnknownFebruary 25, 2015 at 10:39 AM

    I'm pretty sure, no actually 100 % sure that you'll get to your goal as you are really motivated !

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  4. UnknownFebruary 25, 2015 at 10:39 AM

    I saw you working out and it seems like you actually want to reach your goal.

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