Monday, May 25, 2015

16 station fitness

Yesterdays fitness was probably one of the worsts, truthfully i felt it was organized that well and the time period was too short. The first 8 minutes were a mess, since we had to run to a station on the opposite side from where we were and do the exercise all within 1 minute, it felt pointless to do the station because we would only have about 45-20 seconds ro do an exersise, and most of our energy  went into running or sprinting to the next station. The following 8 minutes were better because mr Vaughan  told us we no longer need to run that much only twice, instead we gould rotate clockwise. I also delt that the groups we were put in were not helpful, i was put with grade 8 boys who had no motavation whatsoever. I tried myself to keep going because i had neeha and seray but it was difficult  to keep up my motavation. Overall i disliked yesterdays fitness and wish we could've done a fitness activity which could make me feel more useful and less exhausted  when we got to the next station.

Wednesday, May 13, 2015

Community run

Ok so this is feom the first community run we dis during the year, i wrote this on my notes and saved it but kept forgetting to post it, i think this was my best community run so far.
I have a picture of myself after the community run and of how I felt after the community run