Thursday, February 12, 2015

My Goals!^^

My goal for my body this semester is to tone my legs, work on getting a flat stomach/abs and work on my flexibility. I found this workout on YouTube. It says it works on getting a thigh gap and slim waist. here is the video:

I only got up to half of the video but whatever I did do  made me feel better, by the end of gym class I could actually feel like I exercised and my thighs were tired. I felt very refreshed. Next time I will finish the entire workout as well as look for similar workouts. 

Here is the link for the video in case the video doesn't work:https://www.youtube.com/watch?v=-z1KQ9K9yBU&list=FL2tWvRyzkC05pUmuHDgLP0Q